I just completed a third growth mindset workbook which is part of a new series of workbooks I’ll be publishing in 2021. This workbook is called 5 Ways to Boost Mental Strength. It is a printable, 31-page workbook divided into 5 chapters. Each chapter includes an explanation of one tip, followed by question prompts and a workbook section for writing down your answers. At the end of the workbook you’ll also find a list of recommended reading on the topic of mental strength.
The workbook is available is three formats: PDF, MS Word, and Pages.
Check out this page to learn more.
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